RETURN TO ME
A Retreat of Body Wisdom, Grounding, Presence, Inner Nourishment and Rebirth
with Angela Schmel
5 – 9 August 2026
Arrival Wednesday 5 August from 4:00 pm · Departure Sunday 9 August from 5:00 pm
The body is the space that amplifies our experience of life on Earth.
Through the body we perceive, feel and live our human journey. It is the place where emotions and thoughts take form, and the living container through which life expresses itself.
This retreat invites participants to step out of alert mode, reconnecting with the wisdom of the body and cultivating a deeper relationship with presence, self-care and inner nourishment.
Through conscious touch, gentle massage, conscious nourishment, contact with the other and with one’s own boundaries, and immersion in nature, participants rediscover the body as a living temple.
The retreat also includes practices of purification and renewal that support the body’s natural process of cleansing and regeneration.
This experience offers a space to slow down, listen to yourself and rediscover yourself.
WHAT’S INCLUDED
Retreat programmes that bring you back to presence, connection with the power of nature, the elements, nourishment and the self.
Meals with Natural Herbal Infusions and Simple, Vibrational, Organic and Wild Cuisine.
Convivial bread and pasta making with wild herbs.
Practices of conscious presence, purification, renewal and energetic recharge.
Access to the 40 hectares of Biodiversity, from wild nature to the Botanical Garden of the Senses and Myths to the 10-point Plant Therapy path.
Access to our 1929 Olympic Swimming Pool.
THE PROGRAMME
Wednesday 5 August – Arrival from 4:00 pm
Introduction · Introduction circle · Intentions · Convivial dinner
Thursday 6 August – Day 1 – Grounding and Release
Returning to the body
Welcome and opening of the retreat
Nervous system reset
Deep grounding
Regulating breathing
Slow movement
Conscious touch
Guided silence
Goal: letting go of the daily rhythm and finding safety in the body again.
Friday 7 August – Day 2 – Presence and Relationship
Feeling and meeting
Walk in nature
Somatic listening
Body journal
Conscious contact
Boundaries and consent
Trust exercises
Presence in the gaze
Goal: developing presence, listening and authentic relationship.
Saturday 8 August – Day 3 – Nourishment and Vitality
Rekindling life
The body as home
Shared cooking
Food as nourishment
Time for rest
More active movement
Circle of Fire
Recognizing one’s own desire
Goal: nourishing the body, the heart and one’s vital energy.
Sunday 9 August – Day 4 – Water and Rebirth
Integrating and returning
Immersion in the waters
Floating and relaxation
Symbolic ritual of rebirth
Final circle
Personal seal
Closing walk in silence
Departure from 5:00 pm
Goal: integrating the experience and returning to daily life with greater presence, stability and vitality.
PRICING
Retreat experience €1.100,00 per person
+ Accommodation: according to your preference, starting from €55 pp per day
FULL 4 NIGHTS ACCOMMODATION (added on top of the retreat experience)
ANCESTRAL HOMES
Quadruple - 220€ pp
Triple - 260€ pp
Twin - 300€ pp
Dus - 400€ pp
HISTORIC VILLA
Twin Standard - 320€ pp
Twin Superior - 360€ pp
Dus Standard - 500€ pp
Dus Superior - 600€ pp
SEE PHOTOS FOR DETAILS
HOW TO BOOK
WIRE TO THE ACCOUNT BELOW:
IBAN : IT27 Y087 7873 2400 0000 0327 067
BIC/SWIFT : CCRTIT2TRNB
BANK ADDRESS : VIA ROMA 83 – 01037 RONCIGLIONE (VT)
PLEASE MAKE SURE TO INDICATE IN THE TRANSFER REFERENCE:
RETURN TO ME + CHOSEN ACCOMMODATION
💬 Information:
+39 388 827 4775 - Relais Villa Lina Office
+39 371 495 9799 - Angela Schmel
RETURN TO ME
A Retreat of Body Wisdom, Grounding, Presence, Inner Nourishment and Rebirth
with Angela Schmel
5 – 9 August 2026
Arrival Wednesday 5 August from 4:00 pm · Departure Sunday 9 August from 5:00 pm
The body is the space that amplifies our experience of life on Earth.
Through the body we perceive, feel and live our human journey. It is the place where emotions and thoughts take form, and the living container through which life expresses itself.
This retreat invites participants to step out of alert mode, reconnecting with the wisdom of the body and cultivating a deeper relationship with presence, self-care and inner nourishment.
Through conscious touch, gentle massage, conscious nourishment, contact with the other and with one’s own boundaries, and immersion in nature, participants rediscover the body as a living temple.
The retreat also includes practices of purification and renewal that support the body’s natural process of cleansing and regeneration.
This experience offers a space to slow down, listen to yourself and rediscover yourself.
WHAT’S INCLUDED
Retreat programmes that bring you back to presence, connection with the power of nature, the elements, nourishment and the self.
Meals with Natural Herbal Infusions and Simple, Vibrational, Organic and Wild Cuisine.
Convivial bread and pasta making with wild herbs.
Practices of conscious presence, purification, renewal and energetic recharge.
Access to the 40 hectares of Biodiversity, from wild nature to the Botanical Garden of the Senses and Myths to the 10-point Plant Therapy path.
Access to our 1929 Olympic Swimming Pool.
THE PROGRAMME
Wednesday 5 August – Arrival from 4:00 pm
Introduction · Introduction circle · Intentions · Convivial dinner
Thursday 6 August – Day 1 – Grounding and Release
Returning to the body
Welcome and opening of the retreat
Nervous system reset
Deep grounding
Regulating breathing
Slow movement
Conscious touch
Guided silence
Goal: letting go of the daily rhythm and finding safety in the body again.
Friday 7 August – Day 2 – Presence and Relationship
Feeling and meeting
Walk in nature
Somatic listening
Body journal
Conscious contact
Boundaries and consent
Trust exercises
Presence in the gaze
Goal: developing presence, listening and authentic relationship.
Saturday 8 August – Day 3 – Nourishment and Vitality
Rekindling life
The body as home
Shared cooking
Food as nourishment
Time for rest
More active movement
Circle of Fire
Recognizing one’s own desire
Goal: nourishing the body, the heart and one’s vital energy.
Sunday 9 August – Day 4 – Water and Rebirth
Integrating and returning
Immersion in the waters
Floating and relaxation
Symbolic ritual of rebirth
Final circle
Personal seal
Closing walk in silence
Departure from 5:00 pm
Goal: integrating the experience and returning to daily life with greater presence, stability and vitality.
PRICING
Retreat experience €1.100,00 per person
+ Accommodation: according to your preference, starting from €55 pp per day
FULL 4 NIGHTS ACCOMMODATION (added on top of the retreat experience)
ANCESTRAL HOMES
Quadruple - 220€ pp
Triple - 260€ pp
Twin - 300€ pp
Dus - 400€ pp
HISTORIC VILLA
Twin Standard - 320€ pp
Twin Superior - 360€ pp
Dus Standard - 500€ pp
Dus Superior - 600€ pp
SEE PHOTOS FOR DETAILS
HOW TO BOOK
WIRE TO THE ACCOUNT BELOW:
IBAN : IT27 Y087 7873 2400 0000 0327 067
BIC/SWIFT : CCRTIT2TRNB
BANK ADDRESS : VIA ROMA 83 – 01037 RONCIGLIONE (VT)
PLEASE MAKE SURE TO INDICATE IN THE TRANSFER REFERENCE:
RETURN TO ME + CHOSEN ACCOMMODATION
💬 Information:
+39 388 827 4775 - Relais Villa Lina Office
+39 371 495 9799 - Angela Schmel
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